It's easy to say that losing weight is just a matter of discipline. What other people don't know is that discipline should also be paired with determination and knowledge in order for your weight loss program to be successful and safe as well.
I've said this a thousand times already and I'll say it again. I need to lose weight! I'm sometimes feeling desperate and would really like to buy a couple of diet pills just to start the ball rolling so to speak. On the other hand, that would be me taking the easy way out. I have nothing against diet pills. I've tried them before but I would prefer my weight loss to be all natural this time.
I have five months to do it. I know I can.
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